{"id":1062,"date":"2024-05-31T10:51:42","date_gmt":"2024-05-31T08:51:42","guid":{"rendered":"http:\/\/marieverrier.com\/?page_id=1062"},"modified":"2025-10-22T22:29:51","modified_gmt":"2025-10-22T20:29:51","slug":"les-seances-collectives","status":"publish","type":"page","link":"https:\/\/marieverrier.com\/index.php\/les-seances-collectives\/","title":{"rendered":"Les S\u00e9ances de Groupe"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1062\" class=\"elementor elementor-1062\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb81ffd e-flex e-con-boxed e-con e-child\" data-id=\"fb81ffd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c60bf40 e-flex e-con-boxed e-con e-child\" data-id=\"c60bf40\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63b576b elementor-widget 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\/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92ac79f e-flex e-con-boxed e-con e-parent\" data-id=\"92ac79f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f72ea0f e-flex e-con-boxed e-con e-child\" data-id=\"f72ea0f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c3d1c34 elementor-widget elementor-widget-heading\" data-id=\"c3d1c34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 20-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">S\u00e9ance de Sophrologie de Groupe<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6647dc0 e-flex e-con-boxed e-con e-parent\" data-id=\"6647dc0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3a5a9 elementor-widget elementor-widget-text-editor\" data-id=\"9b3a5a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 20-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"text-decoration: underline;\"><strong>Saison 2025\/2026<\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1419bef e-con-full e-flex e-con e-parent\" data-id=\"1419bef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b1c562 elementor-widget elementor-widget-text-editor\" data-id=\"1b1c562\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Vous souhaitez vous offrir un moment de d\u00e9tente et de bien \u00eatre, tout en partageant une exp\u00e9rience enrichissante avec d&#8217;autres personnes ?<\/p><p><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tac\/1\/16\/1f4cc.png\" alt=\"\ud83d\udccc\" width=\"16\" height=\"16\" \/> A partir de <strong>septembre 2025<\/strong>\u00a0et jusqu\u2019en <strong>juillet 2026<\/strong>, je propose des s\u00e9ances de sophrologie de groupe mensuelles, bas\u00e9es sur la relaxation et le bien \u00eatre.<br \/>Chaque s\u00e9ance est anim\u00e9e sous une th\u00e9matique g\u00e9n\u00e9rale et diff\u00e9rente \u00e0 la fois.<\/p><p>Gr\u00e2ce \u00e0 des exercices simples et ludiques, efficaces et faciles \u00e0 reproduire (des exercices de respiration, de relaxation dynamique, de d\u00e9tente du corps et de l\u2019esprit ainsi que de visualisation positive), vous apprendrez \u00e0 :<br \/>&#8211; Lib\u00e9rer vos tensions,<br \/>&#8211; L\u00e2cher prise,<br \/>&#8211; Retrouver de l\u2019\u00e9nergie,<br \/>&#8211; G\u00e9rer le stress et les \u00e9motions,<br \/>&#8211; Retrouver calme et s\u00e9r\u00e9nit\u00e9,<br \/>&#8211; D\u00e9velopper une meilleure connaissance de soi.<\/p><p>Les exercices se pratiquent debout, assis et allong\u00e9s.<br \/>Ainsi, chacun avance \u00e0 son rythme sous la bienveillance du groupe.<\/p><p><span style=\"color: #050505; font-family: inherit; font-size: 15px; text-align: inherit; white-space-collapse: preserve; overflow-wrap: break-word; padding: 0px; margin: 0px 1px; height: 16px; display: inline-flex; vertical-align: middle; width: 16px;\"><img decoding=\"async\" style=\"border-width: 0px; border-style: initial; object-fit: fill;\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t51\/1\/16\/1f449.png\" alt=\"\ud83d\udc49\" width=\"16\" height=\"16\" \/><\/span> <span style=\"color: var( --e-global-color-c5d746b ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align);\"><span style=\"text-decoration: underline;\"><strong>Ces s\u00e9ances sont parfaites pour<\/strong><\/span> :<\/span><\/p><p>&#8211; Les personnes stress\u00e9es ou anxieuses qui cherchent des outils pour retrouver leur calme int\u00e9rieur,<br \/>&#8211; Les professionnels en qu\u00eate d&#8217;un meilleur \u00e9quilibre entre vie personnelle et vie professionnelle,<br \/>&#8211; Les parents qui ont besoin de souffler et de prendre du temps pour eux,<br \/>&#8211; Les \u00e9tudiants qui souhaitent g\u00e9rer la pression des examens,<br \/>&#8211; Toute personne d\u00e9sireuse de mieux g\u00e9rer ses \u00e9motions, d&#8217;am\u00e9liorer son sommeil ou de renforcer sa confiance en soi.<\/p><p>Les s\u00e9ances sont r\u00e9serv\u00e9es aux adultes et adolescent(e)s <strong>\u00e0 partir de 16 ans<\/strong>.<\/p><p><strong>Que vous soyez d\u00e9butants ou que vous pratiquiez d\u00e9j\u00e0 la sophrologie, ces s\u00e9ances sont ouvertes \u00e0 tous !<\/strong><\/p><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><strong>Lieu<\/strong> : 37190 Sach\u00e9<br \/>Un plan d\u2019acc\u00e8s vous sera remis avant la s\u00e9ance.<\/p><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/><strong>Tarif<\/strong> : 20 euros la s\u00e9ance<\/p><p><span style=\"text-decoration: underline;\"><em>Les places sont limit\u00e9es \u00e0 10 participants<\/em><\/span>.<\/p><p><strong><span style=\"text-decoration: underline;\">Modalit\u00e9 de paiement<\/span><\/strong> : R\u00e8glement par ch\u00e8que, esp\u00e8ces ou virement.<\/p><p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/>Dur\u00e9e : 1 h 30<br \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/>Horaire : 10 h \u00e0 11 h 30 \u2013 Un Samedi par mois<\/p><p><span style=\"text-decoration: underline;\"><strong>Dates des s\u00e9ances<\/strong>\u00a0<\/span>:<\/p><p><b>2025<\/b><\/p><ul><li>Samedi 20 Septembre 2025<\/li><li>Samedi 18 Octobre 2025<\/li><li>Samedi 22 Novembre 2025<\/li><li>Samedi 13 D\u00e9cembre 2025<\/li><\/ul><p><b>2026<\/b><\/p><ul><li>Samedi 10 Janvier 2026<\/li><li>Samedi 14 F\u00e9vrier 2026<\/li><li>Samedi 14 Mars 2026<\/li><li>Samedi 11 Avril 2026<\/li><li>Samedi 9 Mai 2026<\/li><li>Samedi 20 Juin 2026<\/li><li>Samedi 4 Juillet 2026<\/li><\/ul><div><b><u>A pr\u00e9voir :<\/u><\/b><\/div><div>&#8211; une tenue agr\u00e9able et confortable,<\/div><div>&#8211; une couverture chaude ou un plaid,<\/div><div>&#8211; un oreiller confortable,<\/div><div>&#8211; une bouteille d&#8217;eau,<\/div><div><span style=\"text-decoration: underline;\">Les tapis sont fournis<\/span><b>.<\/b><\/div><div>\u00a0<\/div><div>Pour vous inscrire, veuillez adresser un mail \u00e0 <strong>contact.marieverrier@gmail.com<\/strong>.<\/div><div>\u00a0<\/div><p>Je vous invite \u00e0 suivre mes pages <a href=\"https:\/\/www.facebook.com\/profile.php?id=100089171542379\"><strong>Facebook<\/strong><\/a>\u00a0ou\u00a0<a href=\"https:\/\/www.instagram.com\/marie__verrier\/\"><strong>Instagram<\/strong><\/a> afin de recevoir toutes les informations et actualit\u00e9s r\u00e9centes relatives aux s\u00e9ances collectives.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>S\u00e9ance de Sophrologie de Groupe Saison 2025\/2026 Vous souhaitez vous offrir un moment de d\u00e9tente et de bien \u00eatre, tout en partageant une exp\u00e9rience enrichissante avec d&#8217;autres personnes ? A &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1062","page","type-page","status-publish","hentry","has-meta has-sticky-meta"],"_links":{"self":[{"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/pages\/1062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/comments?post=1062"}],"version-history":[{"count":84,"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/pages\/1062\/revisions"}],"predecessor-version":[{"id":1387,"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/pages\/1062\/revisions\/1387"}],"wp:attachment":[{"href":"https:\/\/marieverrier.com\/index.php\/wp-json\/wp\/v2\/media?parent=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}